STOP PUSHING SO HARD.

and join us for

A Live Online Hatha Yoga Experience

With Renee Green

WHAT IF THE REASON YOU'RE SO TIRED HAS NOTHING TO DO WITH HOW MUCH YOU'RE DOING...

AND EVERYTHING TO DO WITH HOW HARD YOU'RE TRYING?

If you're like most people, you've spent years trying to keep up.

Trying to meet expectations.

Trying to do the right thing.

Trying to be productive.

Trying to be there for everyone who needs you.

And somewhere along the way, striving became your normal way of living.

You push through when you're tired.

You ignore what your body is telling you.

You tell yourself you'll slow down after the next project, the next deadline, or the next responsibility is taken care of.

But somehow there is always another thing waiting for your attention.

Over time, that constant effort takes a toll.

Not just physically, but emotionally.

This workshop is designed to help you break the cycle of constantly doing, fixing, and striving, so you can reconnect with your body, release unnecessary effort, and discover what becomes possible when you stop pushing so hard.

LIVE ONLINE WORKSHOP

DATE: July 19, 2026

TIME: 2PM PST / 5PM EST

Investment: $20

[YES — I WANT TO EXPERIENCE MORE EASE]

WHAT IF YOU GAVE YOURSELF PERMISSION TO STOP?

Not forever.

Just for one evening.

What if, for 90 minutes, you didn't have to perform?

Didn't have to achieve?

Didn't have to improve yourself?

What if you simply listened?

To your breath.

To your body.

To the wisdom that has been quietly waiting beneath all the noise.

Imagine giving yourself 90 minutes where nothing is required of you.

No fixing.

No proving.

No pressure.

Just space to breathe, move, and reconnect.

💲 Join Us Live For Only $20

YOU ARE NOT ALONE.

Many people spend their lives living almost entirely from their heads.

Managing schedules.

Meeting deadlines.

Taking care of everyone else.

Checking the next thing off the list.

Eventually, they become disconnected from the very thing that could guide them back to balance: their own body.

They stop noticing when they're tired.

They stop listening when something feels off.

They stop trusting their own inner wisdom.

Instead of experiencing life, they move through it on autopilot.

Simply getting through the day.

Simply getting through the week.

Simply getting through the year.

And while they may appear to be functioning, they often don't feel fully connected to themselves anymore.

THE PROBLEM ISN'T THAT YOU'RE NOT STRONG ENOUGH.

The problem may be that you've been strong for too long.

Stress doesn't always show up as a dramatic breakdown.

More often, it shows up quietly.

In the tightness across your shoulders at the end of the day.

In the tension you carry in your jaw without realizing it.

In the shallow breathing that has become your normal.

In the feeling that even when you're sitting still, your mind is still working.

Still planning.

Still solving problems.

Still carrying responsibilities.

And after a while, many people forget what it feels like to simply be at ease.

Not productive.

Not achieving.

Not fixing.

Just present.

If you're exhausted from carrying so much for so long, this experience was created for you.

[YES-I'M READY TO LEAVE IT ALL BEHIND]

DURING THIS EXPERIENCE YOU WILL:

Explore mindful movement that encourages awareness rather than effort
Learn how to recognize where you are forcing instead of flowing
Experience the connection between breath, body, and presence
Discover alignment beyond physical posture
Cultivate greater ease within both movement and stillness
Develop practical tools for listening to your body on and off the mat
Leave feeling more grounded, connected, and at home within yourself

IMAGINE WHAT IT WOULD FEEL LIKE TO…

✔ Quiet the constant mental chatter

✔ Stop carrying stress everywhere you go

✔ Feel grounded instead of emotionally scattered

✔ Breathe deeply without tension sitting in your chest

✔ Experience calm without guilt

✔ Feel connected to yourself again

✔ Stop surviving and start actually living

This is not just information. This is an experience designed to help your mind and body remember what peace feels like.

This workshop is for you if:

✔ You feel exhausted from constantly doing and giving

✔ You struggle to slow down without feeling guilty

✔ You feel disconnected from your body

✔ You're tired of always pushing yourself

✔ You're craving more ease, presence, and self-connection

MEET Renee Green

Renee offers a unique approach to yoga that blends gentle movement, mindfulness, and a deep sense of connection.

Her classes focus on Hatha and Restorative Yoga, helping clients release tension, improve flexibility, and cultivate inner peace. What sets me apart is my incorporation of Reiki energy, creating an experience that nourishes both body and spirit.

EVENT DETAILS

Softening Into Alignment:

A Hatha Yoga Experience

Featuring Renee Green

📍 Live Online via Zoom
📅 July 19, 2026
⏰ 2pm PST / 5pm EST
⌛ 90 minutes

💲20.00

What You Need:

A yoga mat or comfortable space to move

Comfortable clothing

Water nearby

An open mind

[CLAIM YOUR SPOT NOW]

WHAT PEOPLE OFTEN EXPERIENCE AFTER WORKING WITH RENEE

“I just wanted to thank you for your morning yoga classes. They have really been helping me so much to get my day started with something so wonderful. This morning especially with those hip openers, so gentle but effective.” LM

“Working with Renee was like having a personal guide. She explained everything so clearly that it felt like a one-on-one class, even over Zoom. Her encouragement helped me push through moments of doubt, and I’m so grateful I did.” MH

HOW MUCH LONGER ARE YOU GOING TO ASK YOUR BODY TO CARRY WHAT YOUR SOUL IS TIRED OF HOLDING?

You can keep doing what you've always done.

Keep pushing.

Keep striving.

Keep ignoring the signals your body is sending.

Or...

You can give yourself one evening to slow down.

One evening to listen.

One evening to reconnect.

Because sometimes the most powerful thing you can do isn't push harder.

It's soften.

Space is Limited Reserve Your Spot Today

[YES — I'M READY TO SOFTEN INTO ALIGNMENT]

STOP PUSHING SO HARD.

and join us for

A Live Online Hatha Yoga Experience

With Renee Green

WHAT IF THE REASON YOU'RE SO TIRED HAS NOTHING TO DO WITH HOW MUCH YOU'RE DOING...

AND EVERYTHING TO DO WITH HOW HARD YOU'RE TRYING?

If you're like most people, you've spent years trying to keep up.

Trying to meet expectations.

Trying to do the right thing.

Trying to be productive.

Trying to be there for everyone who needs you.

And somewhere along the way, striving became your normal way of living.

You push through when you're tired.

You ignore what your body is telling you.

You tell yourself you'll slow down after the next project, the next deadline, or the next responsibility is taken care of.

But somehow there is always another thing waiting for your attention.

Over time, that constant effort takes a toll.

Not just physically, but emotionally.

This workshop is designed to help you break the cycle of constantly doing, fixing, and striving, so you can reconnect with your body, release unnecessary effort, and discover what becomes possible when you stop pushing so hard.

LIVE ONLINE WORKSHOP

DATE: July 19, 2026

TIME: 2PM PST / 5PM EST

Investment: $20

WHAT IF YOU GAVE YOURSELF PERMISSION TO STOP?

Not forever.

Just for one evening.

What if, for 90 minutes, you didn't have to perform?

Didn't have to achieve?

Didn't have to improve yourself?

What if you simply listened?

To your breath.

To your body.

To the wisdom that has been quietly waiting beneath all the noise.

Imagine giving yourself 90 minutes where nothing is required of you.

No fixing.

No proving.

No pressure.

Just space to breathe, move, and reconnect.

💲 Join Us Live For Only $20

YOU ARE NOT ALONE.

Many people spend their lives living almost entirely from their heads.

Managing schedules.

Meeting deadlines.

Taking care of everyone else.

Checking the next thing off the list.

Eventually, they become disconnected from the very thing that could guide them back to balance: their own body.

They stop noticing when they're tired.

They stop listening when something feels off.

They stop trusting their own inner wisdom.

Instead of experiencing life, they move through it on autopilot.

Simply getting through the day.

Simply getting through the week.

Simply getting through the year.

And while they may appear to be functioning, they often don't feel fully connected to themselves anymore.

THE PROBLEM ISN'T THAT YOU'RE NOT STRONG ENOUGH.

The problem may be that you've been strong for too long.

Stress doesn't always show up as a dramatic breakdown.

More often, it shows up quietly.

In the tightness across your shoulders at the end of the day.

In the tension you carry in your jaw without realizing it.

In the shallow breathing that has become your normal.

In the feeling that even when you're sitting still, your mind is still working.

Still planning.

Still solving problems.

Still carrying responsibilities.

And after a while, many people forget what it feels like to simply be at ease.

Not productive.

Not achieving.

Not fixing.

Just present.

If you're exhausted from carrying so much for so long, this experience was created for you.

DURING THIS EXPERIENCE YOU WILL:

Explore mindful movement that encourages awareness rather than effort

Learn how to recognize where you are forcing instead of flowing

Experience the connection between breath, body, and presence

Discover alignment beyond physical posture

Cultivate greater ease within both movement and stillness

Develop practical tools for listening to your body on and off the mat

Leave feeling more grounded, connected, and at home within yourself

IMAGINE WHAT IT WOULD FEEL LIKE TO…

📍 Live Online via Zoom
📅 July 19, 2026
⏰ 2pm PST / 5pm EST
⌛ 90 minutes